Table des matières Définition de la contraction excentrique Physiologie de la contraction excentrique Avantages de la contraction excentrique Conclusion Définition de la contraction excentrique La contraction excentrique est un type de contraction musculaire durant lequel le muscle s'étire tout en produisant de la force. Ce phénomène se produit lorsque le muscle est soumis à une charge supérieure à sa capacité de contraction isométrique, entraînant une allongement du muscle tout en maintenant un certain niveau de tension. Contrairement à la contraction...

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